Meet Ta'Mara

Grief Coach

I am Ta'Mara Marshall, a wife, mother, daughter, friend, and sister, who has seen God's goodness and His grace through my pain. I am also a grief coach and mental health advocate who has experienced loss and pain in my own life and I am passionate about helping others who are dealing with similar struggles.

Healed House is a mental health support group dedicated to helping women going through difficult times in their lives. Understanding grief, acknowledging loss and living through it all can be difficult without the proper resources. My goal is to create a safe space for women to share their stories and help each other find peace in the chaos that is grief. Through our weekly meetings and online resources, I strive to create a platform where everyone can find support, compassion and understanding.

Over the years I have adapted to the motto “It’s okay to not be okay” for whatever reason we have been trained to always an

swer that haunting question “How are you doing?” with an unbelievable tone and fake smile “I’m okay” even though we are truly not okay. After my mother died my friends took turns tending to me and my son and one evening one of my friends told me “You don’t have to be okay right now, It’s okay to not be okay” and since then I have been living by this when dealing with my own feelings. I hope you are able to take off your cape, let out your feelings and subscribe to the same motto, knowing you are not alone. I am here with you on this journey. Yes, it will be a journey. Grief is a never-ending process that flows in cycles and has rivers of emotions. You will be challenged and triggered and for some it will take years to get to the acceptance and rebuilding stage of life and for others not so much. Everyone's journey is not the same. My experiences may not look like your's and your's will not look like someone else's

and that's okay.

At Healed House, we understand the importance of having a strong support system when facing tough times. We provide a safe and judgment-free space where people can come together to share their stories and get the help they need. Led by my own personal experience, and the tools I've developed, I'm here to make sure everyone has the opportunity to heal and thrive. I look forward to meeting you and learning how I can help coach you along.